Duck Potstickers
Nutritional Info
- Servings Per Recipe: 58
- Amount Per Serving
- Calories: 33.1
- Total Fat: 0.4 g
- Cholesterol: 4.8 mg
- Sodium: 83.8 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.3 g
- Protein: 2.1 g
View full nutritional breakdown of Duck Potstickers calories by ingredient
Number of Servings: 58
Ingredients
-
Ground Duck, without skin, 8 oz
Scallions, raw, 1 cup, chopped
Carrots, raw, 3 large (7-1/4" to 8-1/2" long) diced
*Soy Sauce, 2 tbsp
Wonton wrappers (includes egg roll wrappers), 58 wrapper, wonton (3-1/2" square)
*Bean sprouts, 1 cup diced
Water 1.5 cup
Tips
Serve with favorite sauce, such as ginger, garlic, soy and rice wine vinegar.
Directions
Combine veg and duck. Spoon 1 tsp filling into each wrapper, moisten edge to seal in a shell shape. Lightly spray pan and cook about 2 minutes until brown, add water and cover to steam for 2 min more.
Serving Size: 58 Single
Number of Servings: 58
Recipe submitted by SparkPeople user OLDCRUSTYONE.
Serving Size: 58 Single
Number of Servings: 58
Recipe submitted by SparkPeople user OLDCRUSTYONE.