Protein Quinoa Upma

1 cup Quinoa
1/3 cup Green peas
1/2 cup Edamame
1/2 cup Red Kidney Beans
1 tsp Canola Oil
1 tsp Mustard seeds
1 tsp Cumin seeds
2 Red chillies
1 Bullion cube
1/2 tsp Salt

Heat oil in a pan, add mustard seeds, cumin seeds, red chillies, few curry leaves and once they start spluttering, add green peas, edamame, red kidney beans and fry for a second. Wash Quinoa and add to the pan and add 2 cups water and add salt, vegetable bullion and cook until the quinoa is done.

Serving Size: Makes 4 servings of 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MEGHARSHA.