Almond Cool Badam Thandai 1 cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 245.4
- Total Fat: 12.2 g
- Cholesterol: 15.0 mg
- Sodium: 113.4 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.1 g
- Protein: 10.9 g
View full nutritional breakdown of Almond Cool Badam Thandai 1 cup calories by ingredient
Introduction
Cool Nut drink, refreshing and packed with proteins for summer Cool Nut drink, refreshing and packed with proteins for summerNumber of Servings: 1
Ingredients
-
4 Almonds
4 Cashew nut
4 Pistachio Nuts
1tspn fennel Seeds
3/4 cup Semi Skimmed Milk
1/4 Cup Water
1 pod Cardamom seeds powdered
Granulated Sugar 1 tspn (or as per taste)
1 tspn Rose Water (optional)
Tips
For a more cooler drink you can add crushed iced
Directions
Soak almonds, cashews, Pistachio overnight and separately soak the fennel seeds.
Grind the fennel seeds with the 1/4 water. Then sieve them to get the fragrant water. Then grind this water with the almonds, cashews, pistachios, sugar and the cardamom powder into a fine paste. Add the cold milk and mix everything in a blender. Pour into a glass/ cup and add the rose water to this (optional)
Serving Size: Makes 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ALL_SMILES_4U.
Grind the fennel seeds with the 1/4 water. Then sieve them to get the fragrant water. Then grind this water with the almonds, cashews, pistachios, sugar and the cardamom powder into a fine paste. Add the cold milk and mix everything in a blender. Pour into a glass/ cup and add the rose water to this (optional)
Serving Size: Makes 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ALL_SMILES_4U.