Almond Cool Badam Thandai 1 cup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.4
  • Total Fat: 12.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 113.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Almond Cool Badam Thandai 1 cup calories by ingredient


Introduction

Cool Nut drink, refreshing and packed with proteins for summer Cool Nut drink, refreshing and packed with proteins for summer
Number of Servings: 1

Ingredients

    4 Almonds
    4 Cashew nut
    4 Pistachio Nuts
    1tspn fennel Seeds
    3/4 cup Semi Skimmed Milk
    1/4 Cup Water
    1 pod Cardamom seeds powdered
    Granulated Sugar 1 tspn (or as per taste)
    1 tspn Rose Water (optional)

Tips

For a more cooler drink you can add crushed iced


Directions

Soak almonds, cashews, Pistachio overnight and separately soak the fennel seeds.

Grind the fennel seeds with the 1/4 water. Then sieve them to get the fragrant water. Then grind this water with the almonds, cashews, pistachios, sugar and the cardamom powder into a fine paste. Add the cold milk and mix everything in a blender. Pour into a glass/ cup and add the rose water to this (optional)

Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user ALL_SMILES_4U.