Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.4 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 15.0 mg |
| Sodium | 113.4 mg |
| Potassium | 502.1 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 17.9 g |
| Protein | 10.9 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 18.8 % |
| Vitamin E | 7.6 % |
| Calcium | 26.0 % |
| Copper | 16.8 % |
| Folate | 2.5 % |
| Iron | 7.5 % |
| Magnesium | 12.5 % |
| Manganese | 19.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.2 % |
| Selenium | 2.2 % |
| Thiamin | 5.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Cool Badam Thandai 1 cup
View the full Almond Cool Badam Thandai 1 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Cool Badam Thandai 1 cup
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
49 calories of Cashew Nuts, dry roasted, (1 tbsp)
32 calories of Granulated Sugar, (2 tsp)
28 calories of Almonds, (4 almond)
27 calories of Pistachio Nuts, (5 grams)
7 calories of Fennel seed, (1 tsp)
0 calories of Water, tap, (75 mL)
0 calories of cardomom, (1 serving)
Calories per serving of Almond Cool Badam Thandai 1 cup
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
49 calories of Cashew Nuts, dry roasted, (1 tbsp)
32 calories of Granulated Sugar, (2 tsp)
28 calories of Almonds, (4 almond)
27 calories of Pistachio Nuts, (5 grams)
7 calories of Fennel seed, (1 tsp)
0 calories of Water, tap, (75 mL)
0 calories of cardomom, (1 serving)
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