Lowfat Homemade Pancakes

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 1.0 g
  • Cholesterol: 27.5 mg
  • Sodium: 452.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Lowfat Homemade Pancakes calories by ingredient
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Basic (lowfat) fluffy pancakes Basic (lowfat) fluffy pancakes
Number of Servings: 14


    Mix in one bowl:
    3 cups flour
    5 tsp baking powder
    1/4 cup sugar
    1 1/2 tsp salt

    In second bowl mix:
    2 eggs
    2 1/2 cups skim milk
    1/2 cup natural apple sauce

    Then combine both bowls and mix well. Makes approx. 14 pancakes.


14 servings

Number of Servings: 14

Recipe submitted by SparkPeople user ISIS73.

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Member Ratings For This Recipe

  • Incredible!
    Yummy! My kids loved these and said they were the best out of the homemade recipes I have made before (and those were made with a lot of butter). They turned out light and fluffy as promised. - 2/16/12

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