Spinach Quiche Muffins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 1.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 185.4 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.6 g

View full nutritional breakdown of Spinach Quiche Muffins calories by ingredient



Number of Servings: 9

Ingredients

    16 oz carton Egg Beaters
    10 oz package frozen spinach, cooked or thawed
    3/4 cup reduced fat mozzarella cheese
    dash nutmeg

Directions


Whisk Eggbeaters and nutmeg. Divide approx. half of egg mixture between 9 silicone muffin cups. Divide spinich among muffin cups, top with cheese and rest of egg mixture.

Bake at 350 approx 20 minutes or until set and nicely browned.

Serving Size: 1 muffin

Number of Servings: 9

Recipe submitted by SparkPeople user MAMACAT531.