Waffle Experiments
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 180.3
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 167.0 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 2.9 g
- Protein: 37.9 g
View full nutritional breakdown of Waffle Experiments calories by ingredient
Number of Servings: 8
Ingredients
-
VEGAN FREE GLUTEN FREE WAFFLE MIX
Rumford baking powder 2 tsp
Bob's organic coconut flour .25 C
Bob's corn starch .5 C
Bob's tapioca flour .5 C
Bob's white rice flour .5 C
Coconut sugar 1TBS
Cinnamon 1tsp
Frontier vanilla (alcohol free) 1 tsp
Braggs .5tsp
walnut oil 1 TBS
grapeseed oil 1 TBS
(3 large eggs substitute combine separately)
Pumpkin puree 1/3 cup = one egg
Ground golden flax seed meal – 1/2 tablespoon + 1 1/2 tablespoons of water = half egg
Unsweetened applesauce 1/4 cup = one egg
half of a 6"-7" banana = half egg
(buttermilk substitute combine separately)
1.5 TBS apple cider vinegar
1.25 C Almond milk unsweetened
.25 leche de coco (real coconut milk)
Tips
This is a recipe I'll be tweaking with, intended for a Waring Pro waffle maker.
Directions
Mix dry ingredients separately.
Mix egg substitute separately.
Mix buttermilk substitute separately.
Mix everything except dry ingredients together.
Mix dry and wet ingredients to create batter.
Mix egg substitute separately.
Mix buttermilk substitute separately.
Mix everything except dry ingredients together.
Mix dry and wet ingredients to create batter.