Black Bean and Corn Salsa

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Black Bean and Corn Salsa calories by ingredient


Introduction

Simple to prepare and delicious for several days Simple to prepare and delicious for several days
Number of Servings: 12

Ingredients

    1 can black beans rinsed and drained
    1 can sweet corn drained
    1 can diced tomatoes with green chiles (Rotel)
    0.5 cup red onions diced
    1 Tbsp cilantro chopped (more to taste)






Tips

Feel free to adjust quantities


Directions

Combine all ingredients in a large bowl and stir gently. Cover and store in refrigerator for up to 5 days.

Serving Size: Makes 12, 0.5-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user EBDB13.