fruit dip

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 34.3
  • Total Fat: 1.2 g
  • Cholesterol: 1.8 mg
  • Sodium: 21.4 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of fruit dip calories by ingredient



Number of Servings: 2

Ingredients

    1/4 cup yogurt lowfat
    1/4 or 3 to 4 tbs cool whip

Directions

mix the yogurt with the cool whip and serve with what ever fruit you like..... fruit not inclided in calculation

Number of Servings: 2

Recipe submitted by SparkPeople user HSTYLECS.

TAGS:  Snacks |