Hemp Milk

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 63.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Hemp Milk calories by ingredient


Introduction

nutty, light and creamy nutty, light and creamy
Number of Servings: 6

Ingredients

    1/3 cup hemp seeds
    stevia (to taste)
    6 cups water
    1 Tbl. lecithin

Tips

there is no cooking but the website demanded "cooking" time!


Directions

put all ingredients in a high speed blender. Use stevia to taste. If you only have a regular blender, soak seeds for an hour in warmish water. Blend and strain. Paint bags or fine mesh sieves work best.

Serving Size: makes 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user LOVELIKEGOD.