Vegan New England Boiled Dinner

More sharing options

Share on Twitter

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 288.3

Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 185.6 mg
Total Carbs: 65.1 g
Dietary Fiber: 16.8 g
Protein: 10.0 g

View full nutritional breakdown of Vegan New England Boiled Dinner calories by ingredient

Introduction

Traditional boiled dinner, sans meat. Traditional boiled dinner, sans meat.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 2

Ingredients

1 teaspoon whole black peppercorns

2 bay leaves

2 small potatoes, halved

3 large carrots, quartered

1 medium onion, cut into 4 wedges

1 small head green cabbage, cut into 4 wedges

Prepared horseradish or mustard, optional

Tips

Feel free to add more potatoes (I was keeping the carbs down - although, they do have a low glycemic load, and this meal is full of fiber) or parsnips...

Directions

Add potatoes, carrots and onion to a large pot and cover with water; bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Add cabbage, cover and simmer for 15-20 minutes or until tender.
Discard bay leaves and peppercorns.
Serve with vegetables and horseradish or mustard if desired.

Serving Size: Makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user HLKLJGK.