Mama's Lasagna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,110.3
  • Total Fat: 47.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,413.2 mg
  • Total Carbs: 292.0 g
  • Dietary Fiber: 30.5 g
  • Protein: 134.4 g

View full nutritional breakdown of Mama's Lasagna calories by ingredient


Introduction

This vegan entree is so delicious you will want to make more! This vegan entree is so delicious you will want to make more!
Number of Servings: 1

Ingredients

    1 12 oz. pkg whole wheat lasagna noodles
    1 block extra firm tofu
    2 tbsp. nutritional yeast flakes
    1 tbsp. lemon juice
    1 tsp. salt
    1 14.5 oz. can crushed tomatoes
    1 tsp. Italian seasoning
    1 pkg. frozen spinach
    4 oz. soy cheese shredds

Tips

If you like a soupier lasagna, use one more can of crushed tomatoes.


Directions

Cook lasagna noodles according to package directions. Meanwhile, break up tofu with a fork. Mix nutritional yeast, lemon juice, and salt into the tofu. Thaw the spinach in the microwave, then drain. Mix the tomatoes, Italian seasoning, and spinach. Spray a 9 x 13 inch baking dish with Pam olive oil cooking spray.
Heat oven to 350 degrees. Spoon a layer of tomatoes into baking dish. Follow with a layer of drained lasagna noodles, then a layer of tofu mixture. Continue layering until you have three layers. Top with the soy cheese. Bake for 60 minutes.

Serving Size: Makes 12 2 by 3 inch servings.

Number of Servings: 1

Recipe submitted by SparkPeople user CATHY3MARSHALL.