Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,110.3
Total Fat 47.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 20.3 g
Monounsaturated Fat 14.3 g
Cholesterol 0.0 mg
Sodium 3,413.2 mg
Potassium 1,913.6 mg
Total Carbohydrate 292.0 g
Dietary Fiber 30.5 g
Sugars 15.0 g
Protein 134.4 g
Vitamin A 365.5 %
Vitamin B-12 133.0 %
Vitamin B-6 514.1 %
Vitamin C 96.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 183.8 %
Copper 72.6 %
Folate 333.4 %
Iron 141.1 %
Magnesium 129.2 %
Manganese 333.6 %
Niacin 298.5 %
Pantothenic Acid 17.7 %
Phosphorus 104.8 %
Riboflavin 691.2 %
Selenium 111.0 %
Thiamin 879.0 %
Zinc 67.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's Lasagna

View the full Mama's Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Lasagna

1,260 calories of Pasta, Lasagna Noodles, (12 oz)

437 calories of Tofu, extra firm, (1 block)

252 calories of Soy Cheese, (4 oz)

62 calories of Spinach, frozen, (1 package (10 oz) yields)

60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)

32 calories of Crushed Tomatoes, (100 grams)

8 calories of Lemon Juice, (0.13 cup)

0 calories of Salt, (1 tsp)

0 calories of Cooking Spray, Pam, (1 serving)


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