Spinach lunch salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 6.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 259.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Spinach lunch salad calories by ingredient



Number of Servings: 1

Ingredients

    Spinach, fresh, 2.5 cup
    *Litehouse Lite Ranch, 2 tbsp
    Onions, raw, 1 tbsp chopped
    Pears, fresh, 1 pear, small (approx 3 per lb)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KWAKWIEE.