Baked Italian Meatballs HCG
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 104.1
- Total Fat: 5.1 g
- Cholesterol: 19.6 mg
- Sodium: 61.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.9 g
- Protein: 6.7 g
View full nutritional breakdown of Baked Italian Meatballs HCG calories by ingredient
Introduction
yum! yum!Number of Servings: 1
Ingredients
-
100 grams lean ground beef
¼ teaspoon basil
1/8 teaspoon oregano
1/8 teaspoon garlic powder
1/8 teaspoon oregano
1 tablespoon minced onion
1 clove garlic crushed and minced
1 serving Melba toast crumbs
1 recipe marinara sauce
Tips
Phase 3 modifications: Top with sliced provolone cheese or mozzarella cheese and bake until brown and bubbly. Top with grated parmesan.
Directions
Combine meat, crumbs and spices and mix thoroughly. Form into balls.
Place into baking dish and cover with marinara sauce. Bake for 20-30
minutes at 350 degrees. Serve hot over cabbage noodles. Garnish with fresh basil.
Serving Size: 1 3.5 oz hcg diet plan
Number of Servings: 1
Recipe submitted by SparkPeople user WENDYVAN.
Place into baking dish and cover with marinara sauce. Bake for 20-30
minutes at 350 degrees. Serve hot over cabbage noodles. Garnish with fresh basil.
Serving Size: 1 3.5 oz hcg diet plan
Number of Servings: 1
Recipe submitted by SparkPeople user WENDYVAN.