Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 0.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 62.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Berry Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    1 cup mixed frozen berries
    1 cup nonfat greek yogurt
    1 cup nonfat milk
    1/2 cup juice of your choice
    1 banana

Directions

Blend and enjoy.

Serving Size: Makes 3 approx 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MANYSPARKS.