quick skillet breakfast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 11.0 g
  • Cholesterol: 416.2 mg
  • Sodium: 214.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.6 g

View full nutritional breakdown of quick skillet breakfast calories by ingredient



Number of Servings: 4

Ingredients

    6 eggs
    1/2 onion chopped (about 1/2 cup)
    1/2 green pepper chopped (about 1/2 cup)
    Can Delmonte whole potatoes cut into bite sized pieces.
    1 tsp olive oil

Directions

cut up all the veggies into bite sized pieces. Heat the Olive oil in skillet, put in all ingredients except egg and cook 'til tender. Scramble the 6 eggs with a little water, and pour into pan with veggies. Scramble together. Quick and easy! I added a little southwest cajun seasoning to spice it up! Divide into 4 equal servings

Number of Servings: 4

Recipe submitted by SparkPeople user JOANNAGAIL.

Member Ratings For This Recipe


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    I truly going to try this one because its quick and easy - 5/15/08