Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


My take on Lettuce and Tomato Salad My take on Lettuce and Tomato Salad
Number of Servings: 2


    2 cups Romaine Lettuce shredded
    1 cup Red Ripe Tomatoes (sliced or diced)
    1 Tbsp Cilantro, raw
    1/2 Lemon
    1/2 cup Spinach, fresh
    1 dash Salt
    1 Tbsp Olive Oil


In a bowl, add all ingredients toss lightly and serve
Makes 2- One cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user STORMY96.

Rate This Recipe