Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 258.3
- Total Fat: 5.3 g
- Cholesterol: 67.1 mg
- Sodium: 470.9 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 3.7 g
- Protein: 10.7 g
View full nutritional breakdown of Oatmeal Pancakes calories by ingredient
Introduction
Oatmeal Pancakes Oatmeal PancakesNumber of Servings: 6
Ingredients
-
These two ingredients can be mixed the night before and kept in the refrigerator.
1) 2 cups rolled Oats
2) 2 cups Yogurt, plain, low fat,
In the morning add:
3) 2 Large Eggs
4) 1/4 cup unsweetened Applesauce,
Then add:
5) 1/2 cup Brown Rice flour or reg flour
6) 2 tbsp Honey
7) 1 tsp Baking Powder
8) 1 tsp Baking Soda
9) 1/4 tsp Salt
10) 1/2 tsp Cinnamon
11) Apple Chunks sweetened, .25 cup
Tips
Can add bananas or blueberries instead of apple chunks.
Directions
First 2 ingredients can be mixed the night before and kept in the refrigerator. Then add 3 & 4, mix well. Finish by adding ingredients 5-11. Bake on griddle like pancakes until cooked.
Serving Size: 18 pancakes
Serving Size: 18 pancakes