Roasted vegetable soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.2 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Roasted vegetable soup calories by ingredient


Introduction

Delicious roasted vegetables in low sodium chicken broth base Delicious roasted vegetables in low sodium chicken broth base
Number of Servings: 10

Ingredients

    Home made roasted vegetables
    Salt & Pepper
    Oregano
    Basil
    Dill
    Parsley
    Tomato sauce
    Organic Chicken Broth

Directions

Roast seasoned vegetables until browning
Add all to large stock pot
Add chicken broth, tomato sauce, coucous and additional seasoning to taste.
Simmer for 2 to 3 hours, then cool. Package in ziplok containers and refrigerate for next day consumption or freeze.

Serving Size: Makes 10 ziplok containers with screw on lid

Number of Servings: 10

Recipe submitted by SparkPeople user BWEAR2013.