Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 11.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 371.2 mg
Potassium 373.8 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.5 g
Sugars 4.1 g
Protein 4.5 g
Vitamin A 54.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 1.5 %
Folate 2.0 %
Iron 3.4 %
Magnesium 4.7 %
Manganese 4.9 %
Niacin 3.9 %
Pantothenic Acid 1.7 %
Phosphorus 1.8 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 3.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted vegetable soup

View the full Roasted vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted vegetable soup

96 calories of Extra Virgin Olive Oil, (0.80 tbsp)

63 calories of (Veg) Potatoe, Baby per 10g, (9 serving)

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)

14 calories of Hunt's 100% Natural Tomato Sauce-15 oz can, (0.18 cup)

10 calories of Squash, winter, acorn, raw, (0.06 squash (4 inch dia))

8 calories of Carrots, raw, (0.15 cup, chopped)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

6 calories of Maui Onion, (0.10 cup)

5 calories of Coucous, (0.03 cup)

2 calories of Garlic, (0.01 cup)


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