Portabella Basil "Burger" / Sandwich

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 350.1 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Portabella Basil "Burger" / Sandwich calories by ingredient
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Introduction

Portabella's have a nice, meaty texture that makes this "burger" healthy and deliciously satisfying. Portabella's have a nice, meaty texture that makes this "burger" healthy and deliciously satisfying.
Number of Servings: 4

Ingredients

    PAM
    4 thin slices red onion
    1/2 cup chopped red sweet pepper
    4 tsp finely minced garlic
    4 large portabello mushroom caps
    2 tbsp Italian dressing
    2 tsp Worcestershire Sauce
    4 tsp Classico Traditional Basil Pesto
    1 cup Spinach leaves
    8 slices Roma tomatoes
    4 Arnold Select Sandwich Thins Multi Grain

Tips

Grilling (Foreman or Paninni grill) or pan searing also makes these wonderful ports quickly.

*Worcestershire sauce contains non-vegetarian ingredients.


Directions

In frying pan, heat PAM over medium heat. Add the onion, pepper, and garlic. Saute until vegetables are crisp-tender.

Place mushrooms in a baking pan, cap side up, and brush with 1/2 the Italian dressing and Worcestershire sauce.
Broil for approximately 3-5 minutes. Turn mushrooms over and brush with the remaining Italian dressing and Worcestershire sauce.

Broil for another 3-5 minutes.

Spread top side of the sandwich thin with 1 tsp basil pesto. Layer the spinach, vegetable mixture, mushrooms, and tomatoes on other half of the sandwich thin. Top with pesto dressed top and serve.

Serving Size: makes 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user A_MASSIE.

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