Honey Mustard Tuna Salad with Yogurt

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 7.5 g
  • Cholesterol: 18.7 mg
  • Sodium: 421.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.1 g

View full nutritional breakdown of Honey Mustard Tuna Salad with Yogurt calories by ingredient


Introduction

I threw this together this morning for pool day I threw this together this morning for pool day
Number of Servings: 4

Ingredients

    2 cans tuna
    1 tbsp mustard
    2 tbsp plain yogurt
    2 tbsp honey
    1/4 cup shredded carrot
    1/4 cup green onion
    Salt and Pepper

Directions

Just mix together in a tupperware and take in your lunch! Great on a toasted whole wheat bun or as a salad topper.

Serving Size: About 4 3 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user SGTPEPPER4191.