Pan Cake Mothers recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.3
- Total Fat: 2.1 g
- Cholesterol: 28.4 mg
- Sodium: 36.2 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 0.3 g
- Protein: 3.6 g
View full nutritional breakdown of Pan Cake Mothers recipe calories by ingredient
Number of Servings: 8
Ingredients
-
100grams Flour sifted
60 grams golden castor sugar or white sugar
1 medium egg
300ml Semi Skimmed Milk
pinch of salt
Butter for greasing the pan
1 tspn Vanilla Essence
Directions
Sift flour and salt together in a bowl. Add sugar to this. Add vanilla essence and pour half of the milk into this mixture and mix to remove any lumps. At the same time whisk in a egg, then add the remaining milk to make a smooth batter.
Grease a non stick pan with some butter. Once its hot, add a little batter to test the consistency. The pan cake is ready in 50 secs on one side then flip it carefully on the other side for 25 seconds and its done. Adjust the consistency if too runny by adding a little flour or adding more milk if too thick.
Serving Size: 8 medium pan cakes
Number of Servings: 8
Recipe submitted by SparkPeople user ALL_SMILES_4U.
Grease a non stick pan with some butter. Once its hot, add a little batter to test the consistency. The pan cake is ready in 50 secs on one side then flip it carefully on the other side for 25 seconds and its done. Adjust the consistency if too runny by adding a little flour or adding more milk if too thick.
Serving Size: 8 medium pan cakes
Number of Servings: 8
Recipe submitted by SparkPeople user ALL_SMILES_4U.