Mole Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.6
- Total Fat: 7.2 g
- Cholesterol: 68.4 mg
- Sodium: 198.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 4.3 g
- Protein: 32.3 g
View full nutritional breakdown of Mole Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 Chicken fryer, cut into pieces, skin and fat removed, or 4 split chicken breasts, skin and fat removed.
1/4 cup water
1/4 cup chili powder
1 teaspoon oregano
2 teaspoon cocoa
1/2 cup + 2 Tablespoons flour
1 teaspoon pepper
1 teaspoon garlic powder
1 cup water
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1 Tablespoon creamy peanut butter
5 cups water
Directions
Place Chicken in a large pot with the 1/4 cup of water. Cover and simmer until tender, 1-1 1/2 hour.
In a medium bowl, mix chili powder, oregano, cocoa, flour, pepper, and garlic powder along with 1 cup of water.
Add mixture to chicken in pot, mix well
Add peanut butter and 5 cups of water to chicken in pot; mix well.
Bring to a boil.
Reduce heat to medium. Cook for 10-15 minutes.
Stir and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMAUDE.
In a medium bowl, mix chili powder, oregano, cocoa, flour, pepper, and garlic powder along with 1 cup of water.
Add mixture to chicken in pot, mix well
Add peanut butter and 5 cups of water to chicken in pot; mix well.
Bring to a boil.
Reduce heat to medium. Cook for 10-15 minutes.
Stir and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user GRANDMAUDE.