Cajun Beans w/ Ham Hocks
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.7
- Total Fat: 10.5 g
- Cholesterol: 21.1 mg
- Sodium: 475.3 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 9.6 g
- Protein: 13.7 g
View full nutritional breakdown of Cajun Beans w/ Ham Hocks calories by ingredient
Introduction
A hearty meal with a cajun twist. We followed the directions on the bag for the most part, but added fresh tomatoes as opposed to canned. We also added jalapenos and ham hocks. A hearty meal with a cajun twist. We followed the directions on the bag for the most part, but added fresh tomatoes as opposed to canned. We also added jalapenos and ham hocks.Number of Servings: 6
Ingredients
-
1 Bag (20 ounces) of Hurst's HamBeens, Cajun 15 Bean Soup
1 onion, chopped
1 jalapeno, chopped
1 Tbsp minced garlic
1 Bay leaf
Salt
2 Tbsp Tony Chachere's seasoning, divided
1 tsp Thyme
1 lb ham hocks (smoked preferable)
1/2 beer (Abita or some other Amber)
Directions
Soak beans overnight
Season ham bones with 1 Tbsp Tonys if it is not already smoked
Bring 3 quarts of water to a boil, add beans
Saute onion, ham bones (if they are not smoked), jalapenos - 5 minutes
Add garlic; saute 3 more minutes
Dump into pot of beans
Deglaze saute pan with 1/2 a beer and scrape all the cooked pieces of bottom; add to pot
Add remaining seasonings to pot
Simmer, stirring, for 4-5 hours.
May need to ad water at some point
Serving Size: 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RICHSTEELERFAN.
Season ham bones with 1 Tbsp Tonys if it is not already smoked
Bring 3 quarts of water to a boil, add beans
Saute onion, ham bones (if they are not smoked), jalapenos - 5 minutes
Add garlic; saute 3 more minutes
Dump into pot of beans
Deglaze saute pan with 1/2 a beer and scrape all the cooked pieces of bottom; add to pot
Add remaining seasonings to pot
Simmer, stirring, for 4-5 hours.
May need to ad water at some point
Serving Size: 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RICHSTEELERFAN.