Ranch Veggie Dip


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.7
  • Total Fat: 20.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 520.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.0 g

View full nutritional breakdown of Ranch Veggie Dip calories by ingredient



Number of Servings: 1

Ingredients

    1 (1 oz) Ranch Mix Packet
    1 Cup Light Sour Cream
    1 Cup Greek Yogurt

Directions

None! Just stir and enjoy. :)

Serving Size: Makes 2 cups; 1 serving = 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user GEEGEELAND.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Very yummy. No one would know it's low cal if you don't tell them. - 4/5/16


  • no profile photo

    Incredible!
    The number of servings needs to be edited. Since it makes 2 cups and there are 32 tablespoons in 2 cups, I just divided by 32 and got 14 calories per tablespoon. - 6/5/13