Becks triple berry banana protein smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 1.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 95.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 26.4 g

View full nutritional breakdown of Becks triple berry banana protein smoothie calories by ingredient
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Number of Servings: 3


    3 cups frozen berries
    1 banana
    1-1/2 scoops protein powder
    1-1/2 cups nonfat greek yogurt
    1 cup water
    4-5 cups spinach


put it all in the vitamix & blend

Serving Size: makes 3 smoothies

Number of Servings: 3

Recipe submitted by SparkPeople user LESLEYMTN.

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