Whole Wheat Multi-Seed Bread with Blackstrap Molassses (machine)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 201.3
- Total Fat: 3.4 g
- Cholesterol: 0.4 mg
- Sodium: 312.6 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 4.9 g
- Protein: 6.5 g
View full nutritional breakdown of Whole Wheat Multi-Seed Bread with Blackstrap Molassses (machine) calories by ingredient
Number of Servings: 12
Ingredients
-
Milk, nonfat (skim milk), 1 cup
Water, tap, .5 cup (8 fl oz)
*Canola Oil, 1 tbsp
*Molasses, blackstrap, 2 tbsp
Brown Sugar, 6 tsp packed
*100% Whole Wheat Flour, 3 cup
*Flour - Gold medal all purpose flour, 1 cup
*Seeds, sesame seeds, whole, roasted and toasted, .5 oz
Pumpkin Seeds, .75 oz (85 seeds)
Sunflower Seeds, without salt, .7 oz
Salt, 1.5 tsp
*Fleischmann's Bread Machine Yeast, 2 tsp
Directions
Follow Bread Machine instructions
Serving Size: Makes 12 large slices
Serving Size: Makes 12 large slices