Vegetable Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 536.1
  • Total Fat: 18.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,839.9 mg
  • Total Carbs: 77.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.9 g

View full nutritional breakdown of Vegetable Fried Rice calories by ingredient



Number of Servings: 4

Ingredients

    2 tablespoons peanut or canola oil
    8 ounces extra-firm tofu, cut into 1/2-inch cubes and patted very dry
    1 small red bell pepper, diced into 1/2-inch pieces
    2 celery ribs, thinly sliced
    1 teaspoon minced gingerroot
    4 scallions, thinly sliced
    6 cups cold cooked white or brown rice
    1/4 to 1/2 cup soy sauce
    2 tablespoons dark sesame oil
    2 cups bean sprouts

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTINA.CABELO.