Sarah's Spatzle

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 395.1
  • Total Fat: 17.3 g
  • Cholesterol: 162.1 mg
  • Sodium: 101.8 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 16.4 g

View full nutritional breakdown of Sarah's Spatzle calories by ingredient
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Introduction

Gluten free spatzle - not so healthy, but fine if you make it dinner or divide it into 8 servings for a side Gluten free spatzle - not so healthy, but fine if you make it dinner or divide it into 8 servings for a side
Number of Servings: 4

Ingredients

    200 grams gluten free flour
    50 grams finely ground cornmeal
    3 eggs
    1 TBS oil
    1 tsp salt, and some sparkling water
    1/2 TBS butter
    3 oz. emmentaler (or any kind of swiss)


Tips

You really need something to make the spatzle with - this can be a large-holed strainer, or you might be able to put the dough through a pasta maker and then boil it.


Directions

mix everything together up through water. Let it sit for 20 minutes
use spatzle thing (see tip) to make spatzle. Put spatzle in oven dish. Put butter over spatzle. Put grated cheese on top. Bake at 350 for 10 minutes.

You could also mix in spinach, steamed zucchini pieces, cherry tomatoes, sauteed mushrooms, pretty much anything you want.


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