Bread machine whole wheat, oats and flax seeds bread

Bread machine whole wheat, oats and flax seeds bread
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Bread machine whole wheat, oats and flax seeds bread calories by ingredient


Introduction

Bread machine healthy no fat, low sugar bread Bread machine healthy no fat, low sugar bread
Number of Servings: 18

Ingredients

    1 7/8 cup water
    1/2 cup white bread machine flour
    3 cups whole wheat flour
    1/2 cup steel cut oats or rolled oats
    2 tsp salt
    2 tsp yeast
    1 tbsp sugar
    2 tbsp ground flax seeds

Tips

If the dough looks too sticky, add a little bit of cracked oats until the dough looks right.
If the dough looks too dry, add 1 tbsp of water at a time until the dough looks right.


Directions

Put all ingredients in bread machine, choose "dark" for the crust and chose whole wheat bread setting.

Serving Size: Makes about 18 slices