Green Bean Enamame Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 636.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 12.0 g

View full nutritional breakdown of Green Bean Enamame Salad calories by ingredient


Introduction

Great Vegi Dish Great Vegi Dish
Number of Servings: 4

Ingredients

    1 can chickpeas
    1 can red kidney beans
    4 oz green beans (fresh if possible)
    1 c shelled edamame
    6 tlbsp onion
    4 tblsp red wine vinegar
    2 tblsp honey
    2 tblsp dijon mustard
    2tblsp olive oil

Tips

Use prepackged


Directions

Combine red onion and vinegar, let stand for 15 min, drain; add vinegar, honey, mustard, and olive oil and mix together; combine all ingredients, serve cold

Serving Size: serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user SPICER2RIDE.