Green Bean Enamame Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.6
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 636.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 8.6 g
- Protein: 12.0 g
View full nutritional breakdown of Green Bean Enamame Salad calories by ingredient
Introduction
Great Vegi Dish Great Vegi DishNumber of Servings: 4
Ingredients
-
1 can chickpeas
1 can red kidney beans
4 oz green beans (fresh if possible)
1 c shelled edamame
6 tlbsp onion
4 tblsp red wine vinegar
2 tblsp honey
2 tblsp dijon mustard
2tblsp olive oil
Tips
Use prepackged
Directions
Combine red onion and vinegar, let stand for 15 min, drain; add vinegar, honey, mustard, and olive oil and mix together; combine all ingredients, serve cold
Serving Size: serves 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user SPICER2RIDE.
Serving Size: serves 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user SPICER2RIDE.