Chunky Pasta Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 56.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,412.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.6 g
- Protein: 1.7 g
View full nutritional breakdown of Chunky Pasta Sauce calories by ingredient
Introduction
Yum! Yum!Number of Servings: 6
Ingredients
-
1 can (14.5oz) diced tomatoes
1 can (8oz) tomato sauce
2c water
1tbsp olive oil
1/2" thick onion slice, diced
4 cloves garlic, minced
3/4c sliced zucchini
1/2c sliced baby portabella mushrooms
1/4 of a green bell pepper, diced
1/2tbsp dried rosemary
1/4tbsp dried oregano
1tsp dried basil
1/4tbsp dried parsley
garlic salt
salt & pepper
Directions
in medium saucepan, bring tomato sauce and diced tomatoes (juice as well) to a boil, add bell pepper, zucchini and half the garlic, reduce heat and simmer until most water is evaporated, stirring occasionally
meanwhile saute mushrooms in olive oil until softened, add onion and remaining garlic, saute until onion is transparent
add herbs, garlic salt and mushroom mixture to sauce, stir well, add salt and pepper to taste
add water, simmer 20-30 minutes stirring occasionally
Serving Size: makes 6 1c servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEWBODIN2013.
meanwhile saute mushrooms in olive oil until softened, add onion and remaining garlic, saute until onion is transparent
add herbs, garlic salt and mushroom mixture to sauce, stir well, add salt and pepper to taste
add water, simmer 20-30 minutes stirring occasionally
Serving Size: makes 6 1c servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEWBODIN2013.