Jorge Cruise Skinny Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 18.2 g
  • Cholesterol: 163.7 mg
  • Sodium: 553.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 15.4 g
  • Protein: 12.1 g

View full nutritional breakdown of Jorge Cruise Skinny Muffin calories by ingredient


Introduction

Flax seed based cinnamon muffin Flax seed based cinnamon muffin
Number of Servings: 1

Ingredients

    Flax & Cinnamon

Directions

Mix all ingredients in a coffee mug. Microwave for 50 seconds.

Serving Size: 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user PGIBBONS5.