Jorge Cruise Skinny Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280.1
- Total Fat: 18.2 g
- Cholesterol: 163.7 mg
- Sodium: 553.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 15.4 g
- Protein: 12.1 g
View full nutritional breakdown of Jorge Cruise Skinny Muffin calories by ingredient
Introduction
Flax seed based cinnamon muffin Flax seed based cinnamon muffinNumber of Servings: 1
Ingredients
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Flax & Cinnamon
Directions
Mix all ingredients in a coffee mug. Microwave for 50 seconds.
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user PGIBBONS5.
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user PGIBBONS5.