Tortilla Stackers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 1,210.0
  • Total Fat: 25.0 g
  • Cholesterol: 325.0 mg
  • Sodium: 3,972.5 mg
  • Total Carbs: 88.5 g
  • Dietary Fiber: 16.5 g
  • Protein: 141.5 g

View full nutritional breakdown of Tortilla Stackers calories by ingredient


Introduction

I still have to tweak this recipe to bring down some of the nutritional values but here is a basic recipe to start with. I still have to tweak this recipe to bring down some of the nutritional values but here is a basic recipe to start with.
Number of Servings: 2

Ingredients

    8 corn tortillas
    1 can fat free refried beans
    10 oz chicken breast
    1 pk taco seasoning mix
    1 cup cheese

Directions

Preheat oven to 350. Cook and drain chicken breast. Add taco seasoning and cook according to package directions. Layer one tortilla with beans (warm beans if you want), top with another tortilla, top that with chicken and cheese. Put in over long enough to melt the cheese and heat the beans through.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SKYE996.