Shrimp stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 256.7
- Total Fat: 8.2 g
- Cholesterol: 221.0 mg
- Sodium: 266.4 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.3 g
- Protein: 26.7 g
View full nutritional breakdown of Shrimp stirfry calories by ingredient
Introduction
Shrimp, mushrooms, and noodles are stir-fried in sesame oil creating a quick, Asian-inspired dinner. Shrimp, mushrooms, and noodles are stir-fried in sesame oil creating a quick, Asian-inspired dinner.Number of Servings: 4
Ingredients
1 tablespoon sesame oil
1 tablespoon olive oil
1 pound tiger shrimp, peeled and
deveined
1 cup chopped onion
1 1/2 cups sliced king mushrooms
1/2 cup chopped green bell pepper
3 cloves garlic, finely chopped
1 teaspoon minced fresh ginger
1/2 cup water
1 teaspoon oyster sauce, or to taste
1 pound fresh Chinese wheat noodles
2 cups bean sprouts
Directions
Heat sesame oil and olive oil in a large wok or frying pan over medium heat; cook and stir shrimp and onion in the hot oil until coated. Mix mushrooms, green bell pepper, and garlic into shrimp mixture, stirring constantly. Add ginger and stir.
2. Pour water and oyster sauce into shrimp mixture; simmer until shrimp are bright pink on the outside and the meat is no longer transparent in the center, 5 minutes. Stir well.
3. Mix noodles and bean sprouts into shrimp mixture; toss to combine. Cook until noodles are heated through, 2 minutes. Toss again.
Serving Size: Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user ONEDER_WOMAN.
2. Pour water and oyster sauce into shrimp mixture; simmer until shrimp are bright pink on the outside and the meat is no longer transparent in the center, 5 minutes. Stir well.
3. Mix noodles and bean sprouts into shrimp mixture; toss to combine. Cook until noodles are heated through, 2 minutes. Toss again.
Serving Size: Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user ONEDER_WOMAN.