Crunchy Raw Protein Balls, Raw
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 90.7
- Total Fat: 6.4 g
- Cholesterol: 1.9 mg
- Sodium: 29.5 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.6 g
- Protein: 4.2 g
View full nutritional breakdown of Crunchy Raw Protein Balls, Raw calories by ingredient
Introduction
Modified from: The healthy family & home bloghttp://thehealthyfamilyandhome.com
/crunchy-raw-protein-balls/ Modified from: The healthy family & home blog
http://thehealthyfamilyandhome.com
/crunchy-raw-protein-balls/
Number of Servings: 24
Ingredients
-
1 cup almond flour
1 scoop Now Whey Protien Isolate (or raw protein powder of your choice)
1/4 cup sesame seeds
1/4 cup Spectrum Essentials Decadent Blend Chia & Flax Seed W/Coconut & Cocoa
1/4 cup raw cacao powder
1/2 cup peanut butter
2 tablespoons honey
2 tablespoons maple syrup
pinch pink himalayan salt
===
rolled in hulled hemp seeds
Directions
Combine all ingredients into a food processor and process until well combined and in a crumbly, paste-type consistency.
Scoop small spoonfuls (recipe is for 1 tbsp servings) and squeeze tightly in the palm of your hands then roll between the palms of your hands into a small ball shape.
Serve plain, or roll in hemp seeds. (Other ideas, not included in nutrition info: sesame seeds, cacao nibs, coconut flakes, sunflower seeds or chia seeds.)
Refrigerate and they will become firmer.
Go check out the author's blog - she's great.
http://thehealthyfamilyandhome.com/crunchy-raw-protein-balls/
Serving Size: 24 1 tbsp balls
Number of Servings: 24
Recipe submitted by SparkPeople user CLEOPAS.
Scoop small spoonfuls (recipe is for 1 tbsp servings) and squeeze tightly in the palm of your hands then roll between the palms of your hands into a small ball shape.
Serve plain, or roll in hemp seeds. (Other ideas, not included in nutrition info: sesame seeds, cacao nibs, coconut flakes, sunflower seeds or chia seeds.)
Refrigerate and they will become firmer.
Go check out the author's blog - she's great.
http://thehealthyfamilyandhome.com/crunchy-raw-protein-balls/
Serving Size: 24 1 tbsp balls
Number of Servings: 24
Recipe submitted by SparkPeople user CLEOPAS.