Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 234.2
  • Total Fat: 15.6 g
  • Cholesterol: 19.7 mg
  • Sodium: 270.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.7 g

View full nutritional breakdown of Pasta Salad calories by ingredient


Introduction

Filling and nutritious pasta salad with added protein Filling and nutritious pasta salad with added protein
Number of Servings: 14

Ingredients

    14.5 oz box Barilla multigrain pasta
    1/2 c red onion
    1/2 c green pepper
    1 cup cherry tomatoes
    1 cup cucumber
    2 cups fresh broccoli
    2 lg stalks celery

    Dressing:
    1/2 cup Greek yogurt - fat free
    1/2 cup light mayonnaise
    1/2 cup hidden valley light ranch dressing

Tips

I used canned chicken and seasoned with "Tastefully Simple" Bacon Bacon and Garlic Garlic


Directions

Cook paster per box instructions - rinse and cool
Blanch Broccoli 2-3 minutes
Chop all fresh ingredients
Toss all fresh ingredients
Dressing: mix yogurt, mayonnaise and ranch dressings together. Additional seasoning to your taste.
Combine all ingredients, chill before serving

Serving Size: Nutritional info based on 14 Servings. Recipe makes a lot!!

Number of Servings: 14

Recipe submitted by SparkPeople user THESILVERBEAN.