Becky Lunch Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 364.0
  • Total Fat: 6.7 g
  • Cholesterol: 186.0 mg
  • Sodium: 474.8 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 20.4 g
  • Protein: 25.5 g

View full nutritional breakdown of Becky Lunch Salad calories by ingredient



Number of Servings: 5

Ingredients

    15 cups (1/2 lb) mixed salad greens
    2 cups chopped red bell pepper
    2 cups chopped tomatos
    2 cups chopped crimini mushrooms
    1.5 cups chopped english cucumber
    19 oz. can black beans, drained and rinsed
    14 oz. can dark red kidney beans, drained and rinsed
    5 hard boiled eggs

Directions



Serving Size: makes five large lunch salads that fit in 4 c. rubbermaid plasticware

Number of Servings: 5

Recipe submitted by SparkPeople user RWADE1986.