Pork Chops with Warm Apple Sauce

Pork Chops with Warm Apple Sauce
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 9.2 g
  • Cholesterol: 70.0 mg
  • Sodium: 105.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.5 g

View full nutritional breakdown of Pork Chops with Warm Apple Sauce calories by ingredient

Number of Servings: 4


    2 Golden Delicious apples, chopped
    1 teaspoons lemon juice
    1/8 cup golden raisins
    1/2-inch piece fresh ginger root
    2 teaspoons Splenda brown sugar blend
    1 cup Mott's Plus light apple juice
    1/4 teaspoon ground cinnamon
    1/8 teaspoon freshly grated nutmeg
    4 center cut boneless pork loin chops, about 1 lb
    Salt & pepper, to taste


1. Preheat oven to 350 degrees.

2. In a large pot over medium heat, combine the apples, lemon juice, raisins, ginger, brown sugar, apple juice, cinnamon and nutmeg. Cook until a chunky sauce forms, about 10 to 12 minutes. Once apples are soft, remove from the heat.

3. Season chops on 1 side with salt and pepper. Add chops to a baking pan that has been lightly sprayed with cooking spray, seasoned side down. Season the opposite side of the chops and bake for 1 hour, or until internal temperature reaches 155 degrees.

4. Remove chops from oven and let them rest a couple of minutes for juice to redistribute. Remove ginger from the sauce and top chops with generous portions of warm apple sauce.

Serving Size: Makes 4 servings