Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 69.4
- Total Fat: 0.2 g
- Cholesterol: 2.5 mg
- Sodium: 56.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.9 g
- Protein: 3.7 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Number of Servings: 5
Ingredients
-
1 container of Yoplait thick and creamy light strawberry yogurt ( 6 oz)
1.5 cups strawberries, partially thawed
1.5 cups of skim milk
2 tsp Splenda
ice cubes
Directions
Put fruit and yogurt and milk into blender. Blend until smooth. Add Splenda to taste. Add ice cubes to thicken and chill.
Serves about 5
serving size 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user KATSAMCAMSMOM.
Serves about 5
serving size 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user KATSAMCAMSMOM.
Member Ratings For This Recipe
-
MTNHIKER71
-
ROSILEIGH
-
HEALTHHISWAY
-
BARBIE042
-
CHURKIHEAD