Vegan Chopped Chicken Salad

Vegan Chopped Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Vegan Chopped Chicken Salad calories by ingredient


Introduction

You will be amazed by the flavor and likeliness of this Vegan Chicken Salad! Goes great with whole wheat Pita's or stuffed in a large tomato! You will be amazed by the flavor and likeliness of this Vegan Chicken Salad! Goes great with whole wheat Pita's or stuffed in a large tomato!
Number of Servings: 4

Ingredients

    1 package - Lightlife Smart Strips Chick'n Style (6 OZ)
    Veganaise Mayo (2 - 4 tablespoons, depending on choice of consistency)
    Yellow mustard - squirt
    Celery (3 small stocks)
    Dill Pickles - 2
    1 medium Tomato
    1/4 - white or yellow onion
    garlic salt - taste
    black pepper - taste

Tips

Great for stuffing tomatoes and Avocado's too!


Directions

open package of Smart Strips - chop and place in bowl
chop celery, onion, and pickles
add to bowl
add Veganaise and mustard, salt and pepper and stir.

For best flavor, let it rest in the fridge about 30 minutes to mix the flavors and chill.

Serving Size: Makes about five or six large stuffed Pita's or sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user ESLAUGHENHOUP.