veggie casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 2.7 g
  • Cholesterol: 10.4 mg
  • Sodium: 839.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.5 g

View full nutritional breakdown of veggie casserole calories by ingredient



Number of Servings: 8

Ingredients

    32 oz cottage cheese
    4 slice low fat velveeta cheese
    2 zucchini sliced
    2 yellow squash
    2 cups medium salsa
    onion powder
    garlic powder
    pepper
    seasoned salt

Directions

layer baking pan with vegetable slices,cottage cheese, and salsa. Bake until all vegetables are tender. Add spices to taste

Serving Size: cut into 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TENIEL3.