High Protein Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 2.1 g
  • Cholesterol: 13.8 mg
  • Sodium: 130.3 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 18.3 g

View full nutritional breakdown of High Protein Banana Smoothie calories by ingredient


Introduction

High in protein and potassium, delicious and very filling. High in protein and potassium, delicious and very filling.
Number of Servings: 1

Ingredients

    1/2 scoop Whey Protein Powder
    1/2 cup FF Plain Yogurt
    1/4 cup FF Milk
    1 medium Banana
    1 heaping teaspoon Ground Flax Seed
    5-10 drops Chocolate Liquid Stevia
    2 ice cubes crushed

Directions

combine all ingredients in blender

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user GOODHEALTH08.