Homemade Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 546.6
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.7 mg
  • Total Carbs: 106.7 g
  • Dietary Fiber: 25.6 g
  • Protein: 18.6 g

View full nutritional breakdown of Homemade Fruit Smoothie calories by ingredient


Introduction

Healthy breakfast option Healthy breakfast option
Number of Servings: 1

Ingredients

    Organic ground flaxseed
    Raw protein
    TJ's Super Green Power
    Water
    Ice
    Almond Milk (organic)
    Kale
    Parsley
    Banana
    Kiwi
    Green apple
    Pineapple
    Raspberries
    Blueberries
    Strawberries

Tips

Place green veggies on bottom and fruits/ice/powders on top.


Directions

Blend all ingredients.

Serving Size: Makes 2 cups (1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHGBARBER.