chicken and tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.0 g

View full nutritional breakdown of chicken and tomatoes calories by ingredient


Introduction

something i just threw together serve on spaghettie squash.i added sage rosemary and basil salt pepper to taste. didnt measure. cooked until liquid from tomatoes almost gone. something i just threw together serve on spaghettie squash.i added sage rosemary and basil salt pepper to taste. didnt measure. cooked until liquid from tomatoes almost gone.
Number of Servings: 4

Ingredients

    one pound chicken breast
    2 cups white onion
    1 cup celery
    1 tbs garlic
    2 cans diced tonatoes

Directions



Serving Size: 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHARKSPET.