Parmesan-Crusted Turkey Tenders
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.1
- Total Fat: 5.2 g
- Cholesterol: 53.6 mg
- Sodium: 621.2 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 0.3 g
- Protein: 25.7 g
View full nutritional breakdown of Parmesan-Crusted Turkey Tenders calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb turkey breast tenderloins
Salt and pepper, to taste
1/3 cup greek yogurt
1/4 cup finely shredded Parmesan cheese
1/4 cup bread crumbs
Directions
1. Preheat Foreman grill.
2. Lightly sprinkle turkey tenders with salt and pepper. Cook on Foreman grill until cooked through, about 8 - 9 minutes.
3. In a small bowl, combine yogurt, Parmesan cheese, and the bread crumbs. Spread evenly over the turkey and place under a broiler for 2 to 3 minutes, or until topping is golden brown. Serve immediately.
Serving Size: Makes 4 servings
2. Lightly sprinkle turkey tenders with salt and pepper. Cook on Foreman grill until cooked through, about 8 - 9 minutes.
3. In a small bowl, combine yogurt, Parmesan cheese, and the bread crumbs. Spread evenly over the turkey and place under a broiler for 2 to 3 minutes, or until topping is golden brown. Serve immediately.
Serving Size: Makes 4 servings