Grilled or Baked Garlic Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 116.2
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 82.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 9.1 g
- Protein: 9.1 g
View full nutritional breakdown of Grilled or Baked Garlic Broccoli calories by ingredient
Introduction
Easy, crunchy broccoli can be baked or cooked on the grill Easy, crunchy broccoli can be baked or cooked on the grillNumber of Servings: 4
Ingredients
-
2 bunches fresh broccoli.
1 or 2 cloves minced garlic
Dash of Pepper
Directions
Chop a head of broccoli (do not rinse immediately prior to preparing!)
Mince 1-2 cloves of garlic
Put broccoli, garlic, 2 tbsp. olive oil, and a few shakes of salt and pepper in a ziploc bag.
Shake it up
Spread out on baking sheet, place on top rack, and bake for about 30 minutes.
Broccoli will be crunchy and delicious!
Serving Size: makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DCORRINGTON1.
Mince 1-2 cloves of garlic
Put broccoli, garlic, 2 tbsp. olive oil, and a few shakes of salt and pepper in a ziploc bag.
Shake it up
Spread out on baking sheet, place on top rack, and bake for about 30 minutes.
Broccoli will be crunchy and delicious!
Serving Size: makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DCORRINGTON1.