dans beef burger roux

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.5
  • Total Fat: 9.6 g
  • Cholesterol: 16.1 mg
  • Sodium: 59.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.2 g

View full nutritional breakdown of dans beef burger roux calories by ingredient



Number of Servings: 12

Ingredients

    *Flour, white, 1 cup (remove)
    Ground beef, 8 oz (remove)
    Water, tap, 2.5 cup (8 fl oz) (remove)
    *Smart Balance Buttery Spread, 6 tbsp (remove)

Directions



Serving Size: makes 12 1/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KETCHAM83.